The three pillars of a great treatment plan
Asessment, Treatment, and Homecare

The assessment is an incredibly useful tool. Information gathered before each massage about your health history and habits, combined with our qualified observations of any obvious signs and symptoms such as your current level of pain and range of motion, will result in a more effective overall treatment plan 

Treatments pick up where the assessment leaves off and while no two treatments are the samecommunication here is as important as the assessment itself. In addition to monitoring how your muscles are reacting, feedback during your massage can help us adjust the pressure and techniques used and find patterns in how and why pain appears.  If work on sensitive areas is required, we’ll always ask for your consent before continuing and be happy to explain why we work on them.   

The road to better health doesn’t end with your treatment or at our doors. We believe it’s important to also play a role in helping to educate and empower you on your personal health journey. Part of that is to customize your homecare; which is exactly what it sounds like; care that is done at home. Extend the benefits of your last massage with targeted homecare designed to sustain the effects of your last massage. Theralleve will demonstrate and provide you with simple stretches and movements you can do on your own time and comfort level. 

Therapeutic Massage

Pain Relief / Pain Management

Therapeutic Massage focuses on specific areas of pain or discomfort you’re experiencing. With your feedback and our objective and extensive knowledge, Theralleve will provide you with an assessment and comprehensive treatment plan. During your treatments we monitor how your muscles are reacting and adjust the pressure and techniques accordingly; the goal being reduced pain, improved mobility, and better overall health.

Perfect if you suffer as a result of 

  • a desk job 
  • work involving repetitive motion 
  • back pain 
  • headaches  
  • hip problems 
  • foot problems 
  • poor posture 
  • sports injuries 
  • menopause 
  • aging 

You’ll benefit from 

  • pain relief 
  • mood enhancing endorphin release 
  • reduced stress and anxiety 
  • lower blood pressure 
  • increased lymph flow  
  • immune system boost 


$105 for 60 minutes
$144.38 for 90 minutes


RAPID NFR                         

Neurofascial Reset

Rapid Neurofascial Reset (Rapid NFR) uses an active, neurologically-based, therapeutic technique to address pain and restriction in the body by calming the central nervous system to “reset” and restore normal function.

The issue.

Whenever the brain perceives threat or harm to the body, its primary response is to excite the nervous system, flooding the affected area(s) with hypersensitivity and put a stop to functionality/movement. At first glance, this is an important and valuable way to deal with the initial situation. However, the issue becomes apparent when adhesions start to form within our fascia (the connective tissue in our body that surrounds organs, bones, muscles, joints, etc.). These adhesions continue to limit movement and combined with our brain’s overactive alert system, reinforces our perception that the body cannot be healed and is in a constant injured state.  

The treatment.

Your Upper and Lower Body Rapid NFR therapist, Carly, will assess where these restrictions are to anchor and treat with a precise tension and depth. By guiding you to perform specific movements that work into and through these areas of restriction, your brain will be able to come onside, letting go of its pain cycle and restoring the body’s range and mobility. Home-care is often provided to increase efficacy.  

Due to the nature of pain, RAPID sessions may be uncomfortable. This occurs as the neurological system is being stimulated to restore normal function. However, this is done within client tolerance and with therapist knowledge and care and leads to lasting results.

The result.

RAPID brings the brain to safety so that most painful conditions and range of motion restrictions disappear.

Like all treatments at Theralleve, RAPID helps clients get back to the activities they love.



$63 for 30 minutes*

Conditions NFR – Upper body and Lower body can address 

  • Migraines & Tension headaches   
  • Shoulder pain – Frozen shoulder
  • TMJ-D – Vertigo and Tinnitis
  • Carpal Tunnel Syndrome 
  • Tennis Elbow
  • Golfer’s Elbow  
  • Whiplash
  • Bursitis
  • Knee pain
  • Hip pain
  • Ankle sprains & strains
  • Morton’s Neuroma
  • Plantar Fasciitis
  • Lower back pain 

 Things to know 

  • Acute and chronic pain can be addressed
  • Client is fully clothed for treatment
  • No oil, lotion, or gel is used
  • Billed under Massage
  • Treatment length can range between 15min to 45min* depending on issue(s) addressed
  • It is recommended that a close follow-up appointment be booked to re-evaluate and help “reset” stabilize 
  • Rapid NFR treatments can be alternated with traditional massage treatments as part of your overall health plan

Dynamic Cupping 

FREE add-on treatment for both Therapeutic and Relaxation Massage

Your massage therapist will help determine if cupping is appropriate to your overall health history, skin condition, and goals. 

“Cupping” is a therapeutic practice that involves placing a concave cup over the skin to create a seal of suction. The cup is then either left in place (“parked”) or dragged across the skin.

With the main intention being to bring blood closer to the surface, some benefits of cupping are said to include:

  • enhanced joint mobility,
  • lowered blood pressure,
  • and loosened fascia (think tight, restricted muscles).

At Theralleve, we work with silicone cups and use the “Dynamic Cupping” method. This means that the cups are used for a shorter duration (typically, less than 20 minutes of your overall massage treatment time) and the cups are moved more than they are stationary.

Although there can be no guarantee as to whether a client’s skin will mark or not (the ‘marking’ being a temporary circular darkening of the skin due to the cup’s suction), your massage therapist will always to be mindful of both the suction pressure and amount of time the cups have been left on the skin.

Most people feel relaxed and even energized after cupping, but there are many factors we consider including it in treatment. For a full list of side effects and a more comprehensive look, we recommend you read our blog.

Because we know that cupping might still be a curiosity to you, we welcome any questions – please do not hesitate to email, phone, or ask us at your next appointment.

TMJ (D) Temporomandibular Joint (Dysfunction) 

Jaw Pain/Dysfunction

The three pillars of a great treatment plan: Assessment, Treatment and Homecare  

TMJD is a dysfunction of the jaw  including the joint itself and/or surrounding muscles  and can affect people in different ways. Often influenced by posture, how the body behaves at rest and at work can influence both internal (stress, psychological) and external (mobility, flexibility) responses. These responses can alter the orientation and function of the jaw which can create habits of compensation or other conditions, often leading to pain. TMJ massage aims to increase mobility, decrease pain, and create better body awareness. A TMJ massage pulls together information about contributing life factors and clinical assessment to form the basis for appropriate treatment and homecare.  


Availability coming in October

People Who Suffer 

  • Actors   
  • Singers 
  • Musicians who play mouth instruments  
  • Athletes who wear mouth guards 
  • Individuals who wear braces/mouth appliances/everyday retainers 
  • Teeth grinders from stress  
  • Individuals who have been involved in motor vehicle accidents or have had concussions 
  • Migraine sufferers


  • Pain during eating or when yawning 
  • Pain in the morning or the evening (sometimes both)  
  • Ringing in ears 
  • Stiffness trying to open jaw 
  • Difficulty chewing 
  • Tenderness around cheeks/jaw  
  • Headaches 
  • Hearing a clicking or popping sound when opening mouth 
  • Neck, back, shoulder pain – often poor posture can have a negative impact on body/jaw alignment resulting in pain and/or discomfort 

Additional Information 

  • A Licenced Massage Therapist provides therapy to relieve pain but CANNOT give official medical diagnosis.  
  • Doctors/Dentists/Chiropractors/Physical Therapists can recommend massage therapy as part of your treatment and are more qualified to give you a medical diagnosis